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Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. How much sugar is in a can of Mountain Dew? Yikes! They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. Mountain Dew is one of the most popular sodas on the market. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. Proper dental care is also important. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. Some of the negative effects reported by caffeine consumption include Insomnia, nervousness, restlessness, irritability, upset stomach, heart palpitations, and muscle tremors. Injury, teeth grinding, and cavities can all. MTN DEW MTN Dew Original . However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. The elderly are affected, too. Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. A daily cup of Starbucks is enough to kill mystomach. The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. Doritos-flavored Mountain Dew might be a real thing. There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. It is not a naturally-occurring substance. It is also mentioned that pH is the critical determinate of a beverages erosive potential. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. Mountain Dew promptly tweeted back an apology, reminding themselves at the end with a note to self that the Upper Peninsula is "located in MICHIGAN." Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Healthline Media does not provide medical advice, diagnosis, or treatment. Drinking an old Mountain Dew will not harm you health-wise. Oral health disparities and the future of America. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Mountain Dew's electric color has opened up doors for the soft drink company. References Sodium benzoate: a preservative whichis a known carcinogen (3). Increasing evidence shows that diet soda use is associated with an increased risk of a variety of medical issues, including cardiac disorders such as heart attack and high blood pressure, to name a few of examples. Diabetes and obesity are among the metabolic disorders that might occur. Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore Why is Mountain Dew bad for you? PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Sincerely, America's Peninsula.". Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. Yellow 5 isn't the only surprise ingredient in Mountain Dew. Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. You'll Regret Drinking Diet Mountain Dew. It bathes your teeth in a steady stream of the damaging acids and sugars. DOI: Vieira AR, et al. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. No action should be taken solely on the contents of this website. A 12-ounce can of Mountain Dew has 46 grams of sugar in total. They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). This is a detailed article about almonds and their health benefits. There are plenty of sugar-free alternatives. Astudy out of Macquarie University showed that sugar and caffeine when combined and fed to rats produced lasting changes to brain chemistry. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. The ingredient that gives Mountain Dew its electric color? There are plenty of sugar-free alternatives. It also comes in a variety of flavors, with one of those flavors being Mango Lime. But dentists beg to differ. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. What happens when you drink too much diet Mountain Dew? [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. So, the question that many men have asked: These are valid questions. Sugar, carbonation, and acids weaken tooth . "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). The almond is a popular tree nut that is loaded with important nutrients. That doesn't make it any less of a controversial ingredient, though. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. Again, thats a lot of sugar for the daily value. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). Is Mountain Dew yellow, green, or a color that the English language can't yet describe? Carbonation causes small bubbles to form, giving the water an effervescent quality. Like most soft drinks, Mountain Dew is loaded with sugar. Please consume in moderation. They weren't available for long, but they were well sought after, despite mixed reviews. In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Mountain Dew is not a healthy drink. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. 1,750 views Add as favorite. Nor do they care how much caffeine or sugar is in it. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. BVO: (brominated vegetable oil): which is banned in Europe and Japan. Even then, there are still plenty of sodas on the market that are loaded with sugars. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. Every process such as this will use up some nutrients in your body. Mountain Dew has 16-ounce cans for those who want something slightly larger. That is way more than what you might need on a regular basis. The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. What Are the Benefits of Drinking Hot Water? DOI: Lutovac M, et al. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. This could lead to overeating and weight gain. Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. As well as brewing my own homemade soda concoctions. Caffeine is not only found in coffee but also found in most energy and soft drinks. Description Most likely, yes. He'd prefer if we called it "Mountain Dew color." Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. Animal . Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. Their marketing team insists it's the latter. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Dietary factors associated with dental erosion: A meta-analysis. Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. There are two main reasons to explain this addition. The Worst. To give you an idea of how much sugar is in a Mtn Dew drink, consider this:4 grams of sugar = 1 teaspoon. The last we checked on their site, Mtn Dew still contains brominated vegetable oil (BVO). DOI: Ebersole JL, et al. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. To answer this question, lets take a look a closer look at the ingredients in this drink. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. The short answer to this question will depend on the size of the container. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). Like the Cheetos, they weren't necessarily disgusting, but they did have an odd sweetness for a savory chip. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. 1:10. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. (2009). Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? You never know what they'll come up with next! Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. Center for Science in the Public Interest. Everything contains sugar nowadays, even food like milk, bread or processed meat. Johnson City GoldDewshine If you arent convinced by the above, just think about how much sugar there is in mountain dew. According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. Yellow-Green It is added to some soft drinks as an emulsifier. A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. Yellow 5 is also known as Tartrazine or E102. This article reviews all you need to. They've released spin-off flavors in just about every color of the rainbow. Needless to say, Mountain Dew should never be consumed by anyone. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. Mountain Dew Throwback was first released alongside Pepsi Throwback from April to June 2009. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Because of their slightly large size, these are best sellers because they are sold individually. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. This oil has been linked to memory loss and skin and nerve problems (2). But that's not to say Mountain Dew has low caffeine content. In November 2019, the Throwback design was rebranded with a more modernized design. Last medically reviewed on September 30, 2019, If youre like about one half of the American population, you drink at least one sugary drink on a daily basis and theres a good chance its soda. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Cavities, or caries, are caused by too much sugar on the teeth. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. For example, the bitter bite from Coke is largely from caffeine, or so they say. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. After all, soda is cheaper than milk, and it doesnt go bad. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. This website uses cookies to improve your experience while you navigate through the website. Yuck! I would definitely attribute these problems to drinks." The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. Testing the effect of aggressive beverage on the damage of enamel structure. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. Mountain Dew Kickstart Ingredients. All rights reserved. These cookies do not store any personal information. Sodium benzoate and cancer: https://www.fda.gov They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. But the reasons aren't quite so simple. So our 77 grams is 18 teaspoons. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. Please see the ingredients list above. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. Experts say that sipping on these beverages throughout the day compounds the danger. The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. They also encourage the growth of bacteria in the mouth. That is way more than what you might need on a regular basis. If you take the caffeine out of the drink, it has a different flavor. A liter will have less than double the amount with 124g in one bottle. For that purpose, it is not dangerous. Should Mountain Dew be a soda that is worth steering clear from? Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. (2012). Japan's Mountain Dew-flavored Cheetos was similarly weird, but they had more of a cult following. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. 0:00. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). According to WBIR, the original Mountain Dew was a caffeine-free, clear colored, lemon-lime flavored beverage similar to 7UP or Sprite. Regular visits to the dentist can spot cavities and damage before it progresses to visible tooth decay. Mountain Dew isn't alone in the sugar department, either. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. Ian Richardson. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. And finally, a 2-liter bottle will yield 276 grams of sugar. Jin Lee/Bloomberg via Getty Images The look wasn't the only controversy surrounding this release. Lets hear it from the horses mouth. There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. As each individuals threshold for caffeine may differ, it is difficult to say how much caffeine consumption can cause negative effects. You get 60 extra grams of sugar up to a half liter. Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. If you read the label on the back of the bottle you will quickly see Diet Mountain Dew has no redeeming nutritional value; however, Diet Mountain Dew does contain an ingredient that you may want to avoid: aspartame. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. Not far behind is another soda in the PepsiCo family, Mug Root Beer. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. You can learn more about how we ensure our content is accurate and current by reading our. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. But, it wasn't always that way. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website.