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Step Over and Under The goal of this basketball drill is not sped but control. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! Grab your passports! Players form three lines a couple of feet out from the basket. Each time I run this drill, the players end up leaving practice with a smile on their face. Players practice changing dribbling speed in this fun sneaky activity. Meanwhile, Damian Lillard of the Portland Trail Blazers scored 71 points in their 131-114 victory against the Houston Rockets on Sunday, an all-time franchise high. A fiery favorite gets a basketball spin in this activity that combines cooperative play with learning passing fundamentals. Kyrie Irving Mikan Drill With 12 Variations! x\k8 &JE:Gv{m4UvMKN^$V"{/>W/ooZn[n?jw-ao_{}w84c^,(z/.f:mbvd_K]gQN{62Js8WAU7Zaj|eE X,P{*OX#YU^Dj!+ET$Z_ ;O|Ok1cl7.e>-7S1. This Basketball drill is fun for younger kids. 1. Cone Chair Dribbling Drill Through Traffic - This is a great way to teach your players to keep their heads up and dribble through traffic. 3 0 obj endobj 2. Spacing is of the utmost importance. Set. Dribble Knockout The first time around players should tag very lightly. It also improves hand-eye coordination (which can affect almost every other aspect of the game). This is always one of the most favorite drills no matter what level Im coaching. 10 Best Basketball Drills for 10-Year-Olds No one's having more fun than these 10-year-old basketball players Team MOJO December 28, 2021 | 12 min watch By age 10, kids who have been playing youth basketball for a season or two have developed a set of basic skills, like dribbling, passing and shooting the ball. This great team-building activity improves communication and collaboration skills. 2. Use both halves of the court and create small-sided games depending on the amount of players you have. The offensive player then has a maximum of 2 or 3 dribbles to attack the ring and get a clear shot. Should you upgrade from your current sneakers, depending on what boots you own? Passing and Catching Basics for Youth Basketball, Basic Principles of Ballhandling and Dribbling (video), Loose Ball Scramble, Happy Handful Relays. When players reach their starting point. It also gives your child an opportunity to socialize with other players at the same level as they are. Price : $ 39.99 Availability: In stock! - Here is a great way to introduce shooting against defenders. ). These kids basketball drills will help your child improve at all aspects of this game. Whether youre doing it to spend more time with your child, contribute to your community, or just express your love for the game, proper preparation is essential for success. baseball drills for 10 year olds - Hitting Drill To perform the drill, one player should stand in a position before the batting tee. Heres our pick. Make sure players are attacking the ring at the correct angle. Inside Print n' Go Basketball Practice Plans, you'll get instant access to 18 fun youth basketball drills for shooting, passing, dribbling, rebounding and defense. The defenders goal is to get a deflection or a steal. Players practice playing with and without an advantage in this game. Then stand them in lines behind the baseline at opposite ends of the court/field. Warm Up Dribbling Drill - This is a great warm up drill that teaches players how to play in a low stance while shooting lay ups. The last player alive that hasnt been tagged is the winner. Players must keep their heads up at all times. This process continues for a set amount of time. So now there are two people on opposite sides of the circle, both dribbling. Make sure everyone is getting a turn to pass on offense. Ready to take it up a notch? These 10 fun, age-appropriate drills help beginners get a taste of whats so fun about the game of basketball. This game combines two of our favorite sports. The offensive player must work hard to try and separate themselves from being in line with the defender by sliding up and down the line of the key. It incorporates basketball and other games like tag, jumping jacks, and more. (Lay Ups) - This is an advanced drill that shows you different ways to finish around the basket. All players begin in a straight line on the baseline. Remember, using small-sided games means more touches per player, which means players develop skills more quickly. You can either say pivot and allow them to pivot either way. Kyrie Irving Mikan Drill With 12 Variations! Dribble Knockout - A fun way to add ball handling to the classic Knockout game. Practicing ball handling skills is very important to learn in basketball. Partner passing teaches the absolute basics of passing and allows your players to practice different types of passes and the correct technique. Place 21 cones on the baseline of one end of the court and then split your players up into two teams. 9. Try to match the best players up against each other. The first player will defensive slide from the corner to the high post and perform a 90-degree drop step so that they are now sliding back to the opposite sideline. Receive 72 drills, 32 plays & 7 shooting workouts! Stop the game if you see a mistake 3 times in a row. The drill is set up by splitting your group into two teams and lining each half up along opposite sidelines. Half-Court 2 on 2 This great team-building activity improves communication and collaboration skills. Pirate Dribbling, Mr. Fox, and Coin Drop (3 Drills) - These are three fun drills to improve your teams ball handling. This is done by going under each cone as closely as possible without actually touching it. The coach must pick the golden child or there will be upset kids! 1v1 Grid Drill - This drill shows you how to organize a drill to max out repetitions for your team. Every couple of minutes switch the taggers. Players learn how to protect the ball in an epic game of knockout. The first shot must always be from the free throw line but after that can be from anywhere on the floor. Basketball Drills Coach s Clipboard Basketball Coaching. After that, select two players to be taggers and get everyone else to spread out around the court. This drill helps players develop dribbling skills while running at high speed, such as on a fast break. Make sure players in good stance when they land after the jump stop. Anyone could start basketball, at any age. This activity helps players develop shielding and ball possession skills. They will then jump up as high as possible and secure the basketball with two hands. No ones having more fun than these 10-year-old basketball players. Do you have what it takes to transform into a butterfly? Some of the European basketball leagues that are most talked, Read More The Best European Basketball Leagues: Teams And PlayersContinue, We all know that basketball is a great sport to, Read More How Basketball Helps You In Life: Life LessonsContinue, Do you want to become a better basketball player? 5. As soon as the first player has shot, the second player can begin. The rest remain standing where they are to act as support for these two runners/dribblers until its their turn! When the first defender has slid around the cone on the other side of the court, they again sprint to close out, and then once again slide to the opposite side of the court before returning to the end of the line. CHURCH HILL One of the area's all-time great basketball coaches is calling it a career. Crazy Conditioning Relays. After the jump stop, the player pivots 180 degrees until theyre facing their group and makes a strong chest pass to the next person in line. When the drill begins, the defenders will run around trying to steal the basketball from the offensive team. The great-est leaps in skill improvement are made through the use of small-sided games. This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. The person in front must always shoot the basketball first. To play this game you will need to divide players into two lines with half as many kids on each team as there are baskets, or four people total if playing solo. For one group of players, they might just play 1v1 full court. 5. This means that running drills dont always need to be done right after playing games. To start the drill, the defender hands the basketball to the offensive player. All players dribble around in a small area and the goal is to knock other players basketball out of the area while keeping your own basketball alive. This is a simple drill to teach the basics of dribbling to new players. Dribble Tag - Everyone It - A great game that forces necessary habits to be a very good ball handler. Players start outstanding next to any cone except the topmost one, where a basketball resides. 1v1 Off Hand Dribbling Drill - Beat em Left - This is a great way to improve your ball handling for your off hand. It is done in a live environment, so your players learn how to attack the defense. When it comes to kids basketball drills, fun is the name of the game! Encourage players to set screens for each other and use body fakes to get open. 4. Hold the close out for a second or two before moving on. In the very best basketball drills, young players are so busy playing they almost forget that theyre learning! 5. Make sure you enforce the rule of 2 or 3 dribbles maximum depending on which you decide. A home run is when a dribbler makes it all the way around the outside of the half court and back to the line. That's why coaches developed the "games approach" to practice. This dribbling activity helps with speed dribbling and turning direction with the ball. 3 min read. 1. If a shark does tag them, they must stand in the spot they were tagged, place the basketball between their feet, and now are scarecrows. You might need to run through this with the players before running the drill. Keep it interesting. Switch sides of the floor so that players are dribbling and finishing with their left hand. Use front and reverse pivots and make sure players arent traveling. One offensive line and one defensive line. The three offensive players attack two defenders at one end of the court and will either score or the defensive players will get the basketball. I created a PDF version of this blog post so that you could print off all the drills and take them to practice. When the first defender slides past the line, that triggers the next player in line to start the drill. The older you get though, the more competitive this game becomes as people call each other out with harder throws that are closer together in time, etc., so theres always a way to challenge yourself when playing this one. Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. A ball handling drill might include shooting, defense, and rebounding. Among other basketball drills for kids, this is a fun one for helping kids learn to pass and catch. With younger teams or beginners, you might spend a little more time on drills without defenders. Because not only does it improve ball handling but players get an opportunity to move faster too. Encourage the defensive player to get up close and play hard defense. One line should be set up at one end of the court/field. If they miss, they must rebound the ball and score as quick as possible. 7. Players should not raise up out of their low stance when pivoting. Basketball drillshttps://teachhoops.com/https://mailchi.mp/teachhoops/coachingyouthhoopshttps://www.facebook.com/groups/coachingyouthhoopsCoach Collins Talks. They just have to focus on throwing the ball accurately and catching it too without hurting their friends! Brooklyn pro basketball phenom Stephon Marbury yesterday bristled at claims that his baby daughter is living in poverty, saying, "I love my daughter more than I love myself." Marbury, 19, a former . Man-To-Man Defensive techniques Staying between your man and the basket is the basic goal of man to man defense. Open sesame! To play this game divide your group into two even groups. Some examples of these basic basketball drills for kids include dribbling, passing, and scoring! These drills are specifically designed for 5-year-olds and Every minute or so the coach can change the type of pass the players are performing or increase the distance they are apart if its too easy. It doesnt matter if they get beat a couple of times while theyre working on defending. Theyll have fun. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! 8. The superstar guard's 71 points are the most scored by any NBA player this year, tied with Donovan Mitchell. The coach then assigns one of them the offensive player and the drill begins immediately. As you go through these drills, you want to adapt the drills to make them the right fit for your players. They can use either foot as a pivot foot so long as both feet remain stationary until told otherwise. Write down the dribbling moves so that you dont forget them. 1. If the taggers are struggling to tag anyone, consider allowing them to run around without having to dribble a basketball. The first time you do it have them run slowly so they can become more comfortable with what they are doing. It is the will to prepare to win that is important" - Bob Knight. This is a great drill for incorporating footwork into a shooting drill that players will enjoy. Pirate Dribbling, Mr. Fox, and Coin Drop (3 Drills), Cone Chair Dribbling Drill Through Traffic, 1v1 Off Hand Dribbling Drill - Beat em Left, Monkey in the Middle and Bull in the Ring, 7 Progressions for Footwork & Passing - Quick Stops and Pivoting, Red Light - Green Light (For Footwork & Dribbling), Take care of the ball and reduce turnovers, Make better passes that are on target and on time, Score more points with better team offense, Shut down your opponents with great defense on and off the ball, 6 Minutes - Practicing dribble moves with no defense, 6 Minutes - Attacking a live defender with 1v1 full court, 6 Minutes - Practicing lay ups with no defense, 6 Minutes - Shooting lay ups with a trailing defender, 8 Minutes - Running your offense with no defense, 8 Minutes - Running your offense against live defenders. Get all the players in one line at half-way and they each take a single shot. Improve their skills. Make sure all defensive footwork is done well since this is a very important part of the drill. There must also be another cone or D-man in the exact middle of the square. This main goal of this drill is to teach the basics of spacing between players and also to teach decision making on the catch. 3v3 Away Screens - Great offensive drill for teaching your players how to utilize screens. The race is on! The Internet's #1 Website for Basketball Camps, Resources and Learning Products. Monkey in the Middle and Bull in the Ring - Here is a great way to introduce defenders to your passing drills. 12. If you want to quickly skip to a certain section, you can click on any of the category links below. Story Links COLORADO SPRINGS, Colorado (May 10, 2022) - USA Bas However, its very important to complement those drills with drills that include defenders. 10. 1. Red Light Green Light, Simon Says. The offensive player must try and finish at the rim and the defender must pressure the shot without fouling. Once they reach that point they can tap someone in line on either side before returning up top where everyone is standing (players who got tapped become part of the it group). This could be anything from a small prize to being the leader of warm-ups the following week. The dribbling drills here encourage the youngsters to be proficient dribblers with both hands. 1. The goal of the defensive player is to stay directly in line with the offensive player. Who then turns around and starts passing back to another person on their team. Make sure players are in a low stance and dont have their legs straight. No fouling. Everyone else will start on the baseline and have a basketball. How to play: All the players start at one end of the court. On the coachs call, all players begin dribbling and attempt to knock each others basketball out of the playing area. Players must not jump too high on the jump stops. No Hands Defense - A great drill for teaching proper defensive position and reducing reaching that puts your players in poor defensive positions. Basketball drills for 10-year-olds should be about building from the ground up in a fun, honest, and positive way! Every players has a basketball. Make sure you cover what good defensive stance is before running this drill. It takes 2 to score in this shooting drill that teaches 2-player offensive moves. Defensive Shell Drill - This creates proper help position and defensive rotations. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. George Lawrence Mikan Jr. (/ m a k n /; June 18, 1924 - June 1, 2005), nicknamed "Mr. Basketball", was an American professional basketball player for the Chicago American Gears of the National Basketball League (NBL) and the Minneapolis Lakers of the NBL, the Basketball Association of America (BAA) and the National Basketball Association (NBA). 7. (I even included an extra 4 drills in the PDF). This basketball drill is great because it helps your child develop quickness along with dribbling skills. <> Grab your passports! 7. Because it doesnt require any kind of complex or especially difficult movements. Each player has a ball. You can extend the distance of the shot, but make sure its not too far. Once the players are in pairs, they must stand on a line parallel from their partner. Basketball passing drills for 1 player The following drills can be performed for a certain amount of time, like 30 seconds, or a specified number of repetitions, like 10 each. This fun activity alternates between 1 on 1, 2 on 2, 3 on 3, 4 on 4, and 5 on 5 opportunities for players. If you dont have cones, you could use tennis balls or anything else similar. To make Dawg Passing into a competitive drill, split your team into two squads at each end of the floor. We and our partners use cookies to Store and/or access information on a device. by: Mike Ohalloran More: www.YouthBasketballPracticePlans.com Reviews of Youth Basketball Practice Plans Your basketball practice plans are fantastic! 1v1 Speed Dribble - This is a great way to improve your ability to dribble at a high speed with a trailing defender. 8. The basketball size is 4 with a circumference of 22 and 10 ounces. The team that finishes with the most cones is the winner. The coach will instruct the players to use different dribbling movements to dribble up to either the half-court line or full court. Of course, you might have to make some modifications and progress a little slower. Then once someone has been hit with a pass. You can aim for roughly a 60% to 70% success rate. The only problem with this drill is that only two people can go at once so if you have a large group it might not be appropriate. Check out our drillbooks and playbooks as well! 2 on 1 Its a mobile app for parents and coaches to make youth sports training easy, stress-free, and fun. Manage Settings Defensive Slide Drill - This drill is essential for teaching your players how to slide and cut off the defense. The drill begins with the first person in line taking a shot. Similar to dribble knockout except players arent allowed to hit the basketball of the other players away. Perfecting Your Shooting Mechanics (video). 2 on 1 Fast Break Drill with Trailer (Lay Ups) - This simulates shooting and passing against defensive players. Jump Stop Drill - This is a great drill for reducing travels, improving balance, and developing better footwork to improve scoring and passing angles. This basketball drill for kids is perfect for improving hand-eye coordination, concentration, and reaction time. Only one basketball is needed for this drill. Whether it's basketball shooting drills, passing drills, or dribbling drills. Do kids love anything more than playing a real game of basketball? Every player starts with a basketball and begins in the half court except two players who will be the taggers. Shooting Basics for Youth Basketball - B.E.E.F. It's all about what they can do to help their team win when under a little bit of pressure. At its core, though, it's a race between two individual players. Once players have made one round of that course, or once they lose control of the basketball, then they should move down two cones and start again from there (the bottom-most point).