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That plaque buildup, known clinically as atherosclerosis, has the effect of narrowing the arteries. According to a report done by Global Market Insights, Inc., the whiskey market will exceed $84 billion worldwide by the year 2025. Performance & security by Cloudflare. As a result, if scotch is taken neat or with ice, 100% of the calories originate from the alcohol. Calories consumed from alcoholic beverages by U.S. adults, 2007-2010. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco Firehouse . Looking toward the fall, Big Whiskey's will unveil a new catering program. Also, be aware that mixed drinks that contain syrups, juices or flavored alcohols may be off-limits. However, a person's genetic makeup has a major impact on how whiskey affects their body as well. Starting off with two rye whiskies, the finished blend is 91 percent rye whisky, 8 percent bourbon, and 1 percent sherry. "The system is forever changed," director of the National Institute on Alcohol Abuse and Alcoholism, George F. Koob, Ph.D., toldHuffPost. However, the review noted, "The risk-benefit ratio of habitual moderate alcohol intake appears to be more favorable for middle-aged and older people compared with younger individuals.". $$ New American Restaurant big_whiskeys Photos See all Videos See all 0:06 How do you Sunday Funday? We have all been warned of this, but how much is too much exactly? Orange liqueur generally contains 131 calories per 1.5-ounce shot. He was never around long and always left the other patrons longing to hear more. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Cointreau alcohol by volume is 40 percent. Over time, though, one glass of whiskey each evening can make a person feel differently than before. As with other types of alcohol, how many calories are in Southern Comfort will depend on its proof. Sundy explains that it will be COVID-conscious, such as single-serve dishes, individually packaged meals, and allowing guests to keep utensils. Today, Big Whiskey's has 11 locations and counting. It is made from a fermented mash of the agave plant and bottled at no less than 40 percent alcohol by volume (80 proof). Scotch is a type of whiskey made in Scotland. Most of the fat in heavy cream is saturated fat, with 10.3 grams of saturated fat per 1.5 ounces. She further asked, "So why do we find them so rewarding?" If at least 51 percent rye malt is used, it's called rye whiskey, per the Encyclopaedia Britannica. PLUS SELECT APPETIZERS FOR $6.At participating locations only, BECOME A FRANCHISE PARTNER IN AN EMERGING BRAND!Seeking franchisees in Texas, Georgia, Oklahoma, Kentucky and Arizona, Small town, middle America is where my grandfather ran a modest corner tavern for almost 30 years and where the Big Whiskeys American Restaurant & Bar story begins. Each ounce contains about 11 grams of carbs, with 10.9 grams from sugar. Alcoholic beverages, like many other drinks, contain calories that can add up quickly. This is generally the amount found in: Here are more liquor nutrition facts and everything you need to know about the calories in spirits. Making a cocktail with a coffee liqueur like Cafe Patrn, which has 107 calories per ounce, can increase your calorie count considerably. ", Journal of the American Medical Association: "Prospective study of alcohol consumption and risk of dementia in older adults. We're all for happy hour cocktails, but the phrase "too much of a good thing" exists for a reason. Turns out, her doctor was onto something. Another big reason is that whiskey contains more congeners compared to other alcohols. Or, in this case, two reasons. Im not sure where he is today. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns. Some have claimed that a post-dinner whiskey can quell digestive discomfort. As with other types of alcohol, the alcohol proof will also determine the number of calories in a serving of vodka, according to the NLM. It can be served as a shot or mixed into a drink such as a margarita. Meds Newsconcurs,explaining that ellagic acid fights free radicals and can stop them from regrowing. With excessive drinking, this can lead to serious mind-changing problems. The defining characteristics of Canadian whisky are that it must be aged for three years in Canada from a mash bill recipe of grains and contain at least 40 percent ABV. Big Whiskey's (Springfield, Mo Garlic Parmesan Boneless Chicken Wings. Nutritional Info Carbs -- Dietary Fiber -- Sugars -- Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. A one and a half ounce shot of 86 proof whiskey contains just 105 calories. While whiskey contains many health-boosting antioxidants, other foods like fruits and vegetables have similar or higher levels, but with more nutrition and fewer health risks., Advances in Pharmacology: "Modulation of Ionotropic GABA Receptors by Natural Products of Plant Origin. This is also true of white rum versus vodka. On average, a 1.5-ounce shot of rye whiskey (90 proof) contains about 109 calories. is also a founding member of Hi-Ethics. Everyone is completely different when it comes to what flavors and types of alcohol they prefer, and whiskey is definitely one that appeals to a certain set of taste buds. Irish Distillers recently announced the Something went wrong. This is what makes a smooth glass of whiskey provide soothing relief after a hard day, and let's face it: Today's world is more of an anxiety-ridden society than ever before, so it's important to be smart about ways to deal with stress. While this may be the case, it's still best for those who struggle with their blood sugar and insulin to take care in what they're putting into their bodies especially when it comes to alcohol. Paul Sundy, co-founder and COO, said of the recent growth and changes, "Much like everyone else we . There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. During American Prohibition, doctors prescribed whiskey to treat pneumonia, high blood pressure, and tuberculosis., Today, whiskey is available by different names based on its production like single malt, scotch, bourbon, and rye. Whiskey is among the most diet-friendly alcoholic drinks there is, at least in terms of a calorie-to-booze ratio. 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Jose Cuervo makes several varieties of tequila. , While low amounts may support brain health, in excess, studies show alcohol can disrupt how memories form. Fat 19 g. 48/67g left. 2023 Big Whiskey's. Although the serving size of vodka is significantly smaller than wine or beer, don't take the alcohol content or calories of vodka lightly. For one, whiskey is usually thought of as more of a "man's drink." Even just popping a pill for a normal headache can give you nasty side effects when combined with whiskey (via Verywell Mind). A.D.A.M., Inc. is accredited by URAC, for Health Content Provider (www.urac.org). A drink a day may seem like it will keep the doctor away, but whiskey is best limited to just that. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Learn more about A.D.A.M. ", Neuron: Alcohol Activates Scabrous-Notch to Influence Associated Memories. Maintaining healthy levels can help prevent heart disease and stroke.. As much as we might like that to be true, science suggests cynicism is warranted when it comes to treating whiskey as a "digestif," according to anacademic paperpublished in the journal, Gut. Surprisingly, many don't even seem a problem with mixing the two. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Regular rum often is 80 proof, or 40 percent alcohol by volume. He continued, saying, "It is cheaper than morphine. Like other liquors, rye whiskey nutrition facts show there are no carbohydrates, sugar or fat. Accessed August 24, 2022. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 261: 1 g. 2.61: 1 jigger (1.5 fl oz) = 42g. Turns out, it may be a good idea to have hot toddies on more of a regular basis. And when it comes to Kahla and cream calories, you'll get 290 calories for a drink made with 1.5 ounces of Kahla and 1.5 ounces of heavy cream. One type of congener called methanol can worsen a hangover by breaking down into the toxins formaldehyde and formic acid, per the Mayo Clinic. (Update: Paul Hughes reminded me that charred or toasted barrels do, in fact, contain simple sugars, which are transferred to the whiskey during aging. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. WebMD reviewed 84 studies showing that people who enjoyed a daily drink or less were 14 to 25 percent less likely to be diagnosed with heart disease than those who didn't drink. If youre curious aboutthe calorie content of your favorite whiskey, you can use this alcohol by volume calculator. 110: 100 ml = 92g. Another study found that men who had 2.5 daily drinks had signs of memory loss sooner than light to moderate drinkers. All rights reserved. This flavored coffee drink contains 20 percent alcohol per volume and is often used to make drinks like the white Russian, espresso martini and mind eraser. It was first produced in Bourbon County, Kentucky, and bourbon eventually became the name for similar corn-mash whiskeys, per the Encyclopaedia Britannica. Depending on the liqueur brand and flavor, the flavored version may have more or less sugar than the regular variety, which will change the calorie count slightly. If you're on the ketogenic (keto) diet, you may wonder if Crown Royal whiskey is on the plan's permitted food list. . According to Harvard University, this is one drink daily for women and no more than two for men. PMID: 23384768 pubmed.ncbi.nlm.nih.gov/23384768/. Fortunately, Jim Beam has been at the forefront of changing this perception, as actress Mila Kunis has endorsed the company's whiskey in their commercials. While it's certainly not a magical health tonic, it is true that whiskey has anti-inflammatory benefits. Server with fresh, warm tortilla chips. For those of us hoping to cut sugar completely out of our diets, whiskey may be the way to go. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Thus, whiskey and other distilled beverages do not. or "How many meals a day should you eat?" The plant-based antioxidants in whiskey may help maintain a healthy chemical balance in your brain. When it comes to flavored vodka, the calories you take in may be fewer than those in a standard drink. Studies show lower rates of the common cold, faster removal of bacteria, and better antibody response in people who have a daily drink compared to those who dont. While you enjoy your nightly glass of whiskey, you may also be decreasing your risk of developing a stroke. The popular coffee liqueur Kahla originated in Veracruz, Mexico in 1936. Still more damning is what German physician Carsten Lekutat toldDeutsche Welle in 2015, which is that it's not even the alcohol in alcoholic beverages that aid digestion, but rather other substances. Well, an older, The risk-benefit ratio of habitual moderate alcohol intake appears to be more favorable for middle-aged and older people compared with younger individuals. A White Russian, for instance, racks up 568 calories per 8-ounce drink, per the NLM. Is this information inaccurate or incomplete? It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. A 1.5-ounce shot contains only 78 calories and 1 gram of carbohydrates. Nutrition Facts. Harvard University assessed over 100 scientific studies to come to this conclusion. Most alcoholic drinks have little to no nutritional value. In Gaelic, its name loosely translates to water of life., In 16th-century Scotland, apothecaries sold whiskey as a tonic to slow aging, cure congestion, and relieve joint pain. Traditionally, digestifs tend to be higher proof alcohols. One 1.5-ounce shot of 94-proof whiskey contains 116 calories. This combined with a healthy lifestyle, of course. Here's to traditions being just as important as trends.. This aqua-blue liqueur provides the base for plenty of cocktails but contains many calories. Though all alcohols are depressants, which can help relax the body before bed, this eventually wears off during your REM phase of sleep. Click here to learn more. ", Centers for Disease Control and Prevention: "Alcohol Use and Your Health. "Hard liquor can also cause skin redness by dilating blood vessels, causing spider veins and broken capillaries, particularly around nose and cheeks area," Dr. Dimitry Rabkin, the founder ofEsthetica MD,said. Moderate alcohol consumption may increase HDL cholesterol, according to astudy published in 2000 in the journal, Circulation. 12g. "There's a growing appreciation for [bourbon] among millennials as opposed to beer and some other stuff," Michter's Distillery president Joseph Magliocco told CNBC. Chan School of Public Health, Dietary Guidelines for Americans: "Dietary Guidelines for Americans, 2020-2025 and Online Materials", Stony Brook University Renaissance School of Medicine: "FAQs about Alcohol Consumption and Weight Gain", SeriousEats: "Cocktail 101: Measuring Utensils", United States Department of Agriculture: "Rum", U.S. National Library of Medicine: "Calorie count - Alcoholic beverages", CalorieKing: "Captain Morgan Original Spiced Rum (35% alc. She added, "The more congeners you consume, the worse your skin will look the next day.". A 2013 studyof mice published in the Journal of Ethnopharmacology as well as a2021 studyof mice published in the International Journal of Molecular Sciences each showed that ellagic acid can be an effective alternative treatment for some chronic inflammatory conditions. To prove this, the study placed ice cubes that were contaminated with four different types of bacteria in various beverages. Hpnotiq, pronounced "hypnotic," is a brand of alcohol that's a blend of French vodka, cognac and tropical fruit juices. ", Polyphenols in Human Health and Disease: "Chapter 80 - Role of Gallic Acid in Cardiovascular Disorders. These liquor nutrition facts apply to all flavors in the Sorbet Light product line. Like standard whiskey, a 1.5-ounce jigger of scotch contains 97 calories, per the USDA. Many gin cocktails including a classic gin gimlet, a Tom Collins cocktail and a gin fizz are typically made with simple syrup. However, to avoid tossing and turning completely, the Sleep Health Foundation recommends not drinking any alcohol whatsoever for at least four hours before falling asleep each night. "Ellagic acid is a powerful antioxidant, but that does not mean it is necessary to hit the bottle," Dr. Walker told Prepared Foods. Narrowing of the arteries also interferes with optimal blood flow, which diminishes the amount of oxygen available throughout the body, including the vital organs. That also equates to a higher proof and more calories. ", Alcohol: "Alcohol and Airways Function in Health and Disease. Ive come to believe that no matter who you are or where youre from, weve all learned a lesson or two from our own Big Whiskey. Whiskey is a dark-grain alcohol made all over the world. 185.213.91.12 Copyright 1997-2023, A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited without authorization. Beginning in May the American Restaurant & Bar concept, based in southwest Missouri, has expanded its reach by three new locations, launched a new website and rolled out a new drink menu. Some keto diets allow small portions of hard liquor, while other keto programs do not. Whiskeys potential benefits are associated with its low to moderate consumption.. However, even with all of that being the case, a person can still enjoy one glass of whiskey as long as they take precautions with their skin in mind. Each of these contains its own ingredients that may influence the overall calorie content and Kahla nutrition. Whiskey drinkers also reportedly absorb more antioxidants than red wine drinkers, which can help protect against coronary heart disease (via BBC News). Fitness Goals: Heart Healthy. Big Whiskey's American Restaurant & Bar 301 Branson Landing Boulevard Branson, MO 65616 (417) 334-4478 Business Hours Sunday - Thursday: 11:00 a.m. to 12:00 a.m. Friday & Saturday: 11:00 a.m. to 1:30 a.m. Alcohol Served: Beer, Liquor, Mixed Drinks, Wine Category: Bars & Pubs, Casual Dining Dining Options: Carry Out, Catering, Dine In Dress Code: It's all the more reason to drink whiskey every night in moderation, of course! Thanks for subscribing and watch for your first newsletter soon! As for how many calories are in a shot of Captain Morgan: One 1.5-ounce shot of 70-proof Captain Morgan contains about 86 calories, which is less than standard 80-proof and 94-proof rums. Your liver makes new glucose (sugar) in between meals and while you sleep, then sends it into your bloodstream where it can prevent or slow down a low blood sugar reaction, per Johns Hopkins Medicine. The ingredients found in whiskey deprive a person's body of water (viaAcnEase), causing the skin to become dry and potentially age more quickly over time. Log food. Some studies have even suggested that drinking whiskey can help a person to lose weight. This site complies with the HONcode standard for trustworthy health information: verify here. Get the latest whiskey news and reviews to your inbox, Whiskey Review: Watershed Barrel Strength Straight Rye Whiskey, Whiskey Review: Square 6 High Rye Whiskey, The Epicurean Adds Amarone Finish Edition To Wood Series Bottlings, Whiskey Review: Pursuit United Oak Collection Blended Straight Rye Whiskey, Whiskey Review: Redwood Empire Grizzly Beast Batch 2, Kentucky Derby Museums Secretariat Bourbon Box Set Available In A Lottery, Whiskey Review: Laws Whiskey House Cognac Cask Finished Bourbon Batch 2, Walsh Whiskey Releases The Irishman Vintage Cask 2023 Edition, Whiskey Review: Hard Truth Distilling Caramel Malt Sweet Mash Rye Whiskey, Midleton Very Rare Launches 2023 Irish Whiskey Vintage. In the summer months, some like adding it to fruit juices and sodas. Whiskey is classified as a diuretic, which means that it makes your body rid itself of water more quickly. Drinking more than one glass daily provides none of the benefits that this drink of choice has been proven to provide. "Alcohol actually impedes gastric emptying," Dr. Leuktat concluded. To use the sharing features on this page, please enable JavaScript. While you enjoy your nightly glass of whiskey, you may also be decreasing your risk of developing a stroke. Her work has appeared in Whisky Advocate, Food and Wine, Spirited Magazine, Artisan Spirit, Edible Seattle, Sip Northwest, Civil Eats, Travel Oregon, Artisan Spirit, and many other publications. A glass of whiskey a day may offer health benefits like: Whiskey has high levels of polyphenols, plant-based antioxidants linked with lowering your risk of heart disease. It will literally alter itself and adjust to handling alcohol so well that a person will no longer have any of those loopy effects people may have felt when they had their first drink. "I need a drink," is something many people are guilty of saying after a long day at the office or perhaps after an unnecessarily stressful family reunion. Congeners are chemicals produced during fermentation. ", ESHA Research, Inc., Salem, Oregon: "Whiskey. Potatoes were traditionally used in Russia and Poland to make vodka, but cereal grains have mostly replaced them there and in other countries that produce vodka. Join for free! After all, even during the Prohibition in the 1920s when alcohol was banned throughout the U.S., doctors would prescribe whiskey to patients for medicinal purposes. Because it contains no sugar at all unless you add any sort of mixer to it it may be one of the best alcohols for those with type 2 diabetes. One study published in Nutrition, Metabolism and Cardiovascular Diseases in 2010 even found that drinking a moderate amount of alcohol won't raise a person's blood sugar. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. For context, a standard drink is 14 grams of pure alcohol, per the U.S. Centers for Disease Control and Prevention. *Percent Daily Values are based on a 2,000 calorie diet. Crown Royal whiskey was the first alcoholic beverage shipped in the U.S. to feature nutritional information on the brand's packaging, per Fortune. For diabetics especially, "the most important thing is to make sure you aren't drinking alcohol on an empty stomach," Boston-based nutrition manager Liz Brouillard recommended to Everyday Health. Your Guide to the Carbs and Calories in Vodka, U.S. Centers for Disease Control and Prevention, Harvard T.H. Triple sec is made by several companies. It seems drinking whiskey can do a person's brain some good in the long-term. "While all alcohol can have damaging effects on your skin, dark liquors contain congeners, which are impurities," makeup artist MollyLeahy told StyleCaster. "The simplest of ways to beat the hangover goes to the heart of what makes whisky so sought after: less is more," Stephen Marshall, an ambassador for the whiskey Dewar's, recommended to CNN. Accessed June 16, 2022. You up your calorie count even more when you mix this liqueur into cocktails. Because your liver breaks down alcohol in your body, heavy drinking can lead to liver disease. Yes, You Can Enjoy Alcohol and Still Lose Weight Heres How. Nutrition Facts Serving Size 1 fl oz (no ice) Amount Per Serving Calories 70 % Daily Values* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.03g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Vitamin D - Calcium 0mg 0% Iron 0.01mg 0% Potassium 1mg 0% Alcoholic beverages, like many other drinks, contain calories that can add up quickly. Research shows small amounts of whiskey especially aged varieties increases our activity in the brains GABA neurotransmitter, responsible for things like nervous system function and memory., One study found that people who consumed one to six drinks weekly had a lower risk of dementia than non-drinkers. "Don't drink too much because after a point you're not going to enjoy it and when you wake up the morning." Tequila is a spirit distilled in Mexico in compliance with Mexican government regulations and laws. None of the calories in Kahlua come from fat. One study published in PLoS ONE in 2018 found that many adults often combine their medications whether they're prescribed to them or not with alcohol. Unfortunately, it's a pretty common problem, too. However, moderation is the key. WebMD does not provide medical advice, diagnosis or treatment. Whiskeys potential health benefits are associated with low to moderate amounts. The first Big Whiskey's opened in 2006 and has grown by offering excellent food and awesome drinks in a fun atmosphere with friendly staff. The Original Kahla contains 200 calories per 2.5-ounce serving, while Mint Mocha contains 225 per 2.5-ounce serving. Like other liqueurs, coffee liqueur calories are higher than that of distilled alcohol shot for shot. Researchers have shown that a person's risk may drop somewhere between 25 to 40 percent if they drink alcohol. 80 Proof Whiskey; There are 261 calories (on average) in 100 g of Whiskey. Cholesterol 105 mg. You can also try these lower-calorie drink orders. A 1.5-ounce shot of Kahla (Original) contributes 120 calories, but 0 grams of fat. The distillation process strips all of these components from the final product, reducing it to nothing but water, alcohol, and a host of congeners that give the whiskey its flavor and aroma. That means that the calories in whiskey come almost entirely from alcohol, which contains about seven calories per gram. Updated April 2022. Interestingly enough, women are thought to be better at taste-testing whiskey than men are, according to science. Cloudflare Ray ID: 7a2da26a59a05797 or "How many meals a day should you eat?" Popular drinks made with orange liqueur include the sidecar, the classic, the embassy cocktail and the Deauville cocktail. To get the maximal anti-inflammatory benefits from whiskey, the late whiskey scholarDr. Jim Swanonce said that a single malt is best because single malt whiskeys have more ellagic acid than blended, and even more than red wine, which has long been renowned for its anti-inflammatory properties (viaChemistry World). Indeed, that's the point the late Dr. Jim Swan seems to have been making when he told the 2005 EuroMedLab conference in Glasgow, Scotland: "Whisky can protect you from cancer and science proves it" (viaTelegraph). Captain Morgan Original Spiced Rum is a blend of Caribbean rums with hints of vanilla and caramel. And therein lies the rub. Here is a list of some popular alcoholic beverages, their serving sizes, and the number of calories in each. Here are some signs you drink too much. In small amounts, this can help clear mucus congestion in your sinuses and chest, which lets your body better deal with sickness and infection. )", MyFitnessPal: "Smirnoff - Vodka - Sorbet Light Lemon", U.S. Department of Agriculture: "Tequila", VinePair: "Whats the Difference Between Cointreau, Grand Marnier, and Triple Sec? Crown Royal whiskey was the first alcoholic beverage shipped in the U.S. to feature nutritional information on the brand's packaging, . 8g. If you find you are having trouble cutting back on alcohol, talk with your health care provider. This is because whiskey contains the antioxidant, ellagic acid, according toWebMD. And, when it comes to drinking too much, your brain will never be the same. 2,000 calories a day is used for general nutrition advice. Alcohol calorie calculator. There are about 120 calories in a 1.5-ounce shot of Kahla Original. So, when you order a Jack and Coke maybe hold the Coke! Mixing Everclear with juice or other caloric beverages increases the calorie content of the drink. ", Scotch Whisky Association: Story of Scotch., University of Copenhagen: "Alcohol consumption and mortality in patients with mild Alzheimer's disease: a prospective cohort study.". Researchers have shown that a person's risk may drop somewhere between 25 to 40 percent if they drink alcohol. Consider these Everclear nutrition facts: There are 183 calories in a shot of Everclear (151 proof), with no fat, carbohydrates, protein or sugars. All studies stressed that a stroke could only be potentially prevented by "light to moderate drinking." Cal. Something you won't see in Southern Comfort nutrition facts: Like other dark-hued alcohols, Southern Comfort may have a higher congener content than clear alcohol, so it is more likely to cause a hangover, according to the Mayo Clinic. Updated by: Stefania Manetti, RD/N, CDCES, RYT200, My Vita Sana LLC - Nourish and heal through food, San Jose, CA.