This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. The leap/jump is not required to have a split at all. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. Age Divisions, if known in advance; or procedures for determining age divisions 8. If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. The Ideal Composition for a Level 10 Bar Routine. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Next, all acro skills must start and finish on the beam to receive credit. (This means the gymnast must be 5 years old before she competes in her first meet.) This helps to level the playing field among gymnasts in that division. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. x=ksHSo'MMq&L~-HN6tM$sr$4W/ These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). What is the difference between the Xcel Program and the Levels in Gymnastics. The diamond division is similar in skill requirements to the JO programs levels 6-7. An Elite level training program may do as many as 25-30 hours or more a week. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. Here is more information on the platinum routine requirements. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Here is more information on the sapphire routine requirements. Level 7 is a mix of both compulsory and optional. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. It was a good move for her. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. XDU! Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? Learn more about theLevel 5 Gymnastics Requirements. endobj Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! (This means the gymnast must be 6 before she competes in her first meet.) Chapter 7 62 D. In any USA Gymnastics sanctioned . stream An Xcel Bronze bar routine has 4 Special Requirements. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. % The minimum age requirement for the Platinum division is 8 years old. The minimum age requirement for the Silver division is 6 years old. We didn't have xcel at our gym when she started, but we do have it now. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . A little about me: I am a fairly active near 50 year old woman that is NOT flexible. She did two years of prep-op before xcel was adopted in our state. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. Execution deductions apply, of course, but angle deductions do not. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. endobj Developmental JO program. Is it where gymnastics dreams go to die when kids are discarded from JO? The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. Vaults 1 and 2 are both Option 1. People also searched for these in Huntington Beach: What are some popular services for gymnastics? Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! R5 Xcel Chair If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. Each division has difficulty restrictions specific to that division. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. We have had move to other gyms into Xcel and they do more hours then our JO kids. My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. endobj Meet particitation choice, training hours choice. <> (This means the gymnast must be 6 before she competes in her first meet.) This vault is similar to the Level 2/3 vault in the USAG Development Program. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE It is a separate, alternate program. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Here are the Level 7 Gymnastics Requirements. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . These are the best gymnastics that offer virtual classes in Huntington Beach, CA. The silver division is similar in skill requirements to the JO Program's level 3 and 4. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The requirements for Level 9 get more complex. Tony A. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. This means that to compete this level, the gymnast must learn a specific routine for each event. The Xcel Program is composed of divisions instead of levels. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. The silver division is similar in skill requirements to the JO Programs level 4. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). There are two allowable vault options for Xcel Bronze. and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. 3 0 obj Why, kids wanted more hours but not compulsory stuff. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The minimum age requirement for the Silver division is 6 years old. Here is more information on the diamond routine requirements. She has done 2 years of Gold. (This means the gymnast must be 5 before she competes in her first meet.) No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. (This means the gymnast must be 5 before she competes in her first meet.) All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. Eventually, she transitioned back to JO L6 and then retired. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. %PDF-1.7 What are some highly rated gymnastics in Huntington Beach, CA? Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. No hold is required to get credit for the handstand. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. There is no minimum time for a Bronze beam routine. When they are ready to learn something, its time to teach them. 2019by Gleason's Gymnastic School est. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. 6 year olds, 7 year olds, 8 year olds, etc. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). endobj <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> After that, she transitioned to Xcel Gold. Large book: Print the pages double-sided. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> We like balance. All of the Xcel divisions allow gymnasts to create their own routines. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. Good coaches, good kids and hours that work for the family, way more important then the name of the program. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. Some meets its split up by each age. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The minimum age requirement for the Diamond division is 9 years old. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". <> There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. Here are the Level 8 Gymnastics Requirements. Others have been 6-7, 8-9, 10-11, etc. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. The sapphire division is similar in skill requirements to the JO programs levels 8-10. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. The silver division is similar in skill requirements to the JO Program's level 3 and 4. She has no high level aspirations. Who will benefit by purchasing the new Xcel Code of Points? Send us your question and we'll text you back, Please log in to your account to book a classor. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Use tab to navigate through the menu items. stream See theLevel 6 Gymnastics Requirements. Thank you, The emphasis in level 6 is on execution of basic optional skills. Gymnasts present is with windows of opportunity. What it really came down to is what worked best for our family and my kid. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Levels Guide. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Xcel Gymnastics. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. Membership Requirements: BRONZE - athletes must be 5 years old She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. There are 4 Special Requirements on each event, except for vault. Families will make different choices depending on the quality of the available options. Not sure if shell switch over later. Note: This is 6 per AGE GROUP, NOT per Age & Class. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. As a parent I came to appreciate that as well. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Practice and Play is for enrolled members only. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? There is no minimum time for Xcel floor routines. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. Many clubs have gymnasts in recreational classes while they learn these skills. (This means the gymnast must be 9 before she competes in her first meet.) There will be no deductions taken for extra swings in Xcel bronze. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. country, may participate in all USA Gymnastics sanctioned Xcel events. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Prefer to listen to the audio of this article? Level 10 is the last level in the JO program. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. They are successful, but my daughter is wanting to compete in college, so JO it is. The Xcel Code of Points is a complete guide for coaches and judges. If asked she would tell you that 6 and Diamond were her favorites! It's varied from meet to meet. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Check your email! The Bronze division is similar in skill requirements to the JO Programs levels 1-2. She competed L3 her first year back and L4 the next year. If your just deciding now ask your questions and we'll give you some answers! The larger the meet the more broke down the age groups were. @`\#E-"$@ (This means the gymnast must be 6 before she competes in her first meet.) Any professional member judging the Xcel levels. . I mean, I have never been able to sit cross-leggedlike ever. Click Here to Download GymnasticsHQs ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." 4 0 obj It consists of 5 divisions, and each division has progressively more difficult requirements. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k There are 4 Special Requirements on each event, except for vault. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). What did people search for similar to gymnastics in Huntington Beach, CA? 219.781.3088 The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Slow and steady progress has worked well for her. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. (This means the gymnast must be 8 before she competes in her first meet.) endobj The minimum age requirement for the Gold division is 7 years old. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. Level 4 is the first required competitive level. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Version 2.1. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Gold: The minimum age requirement for the Gold division is 7 years old. DD competes USAG. The gymnast wont be performing swings on the high bar, so this principle wont apply there. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. Again don't forget to let us know what program you picked and why. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4.