Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. After you have mastered this class, you will be ready for our Level III. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Tone muscles without the damaging impact, creating a fun exciting workout! Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Grupos iniciacin y avanzado. 138. In our bungee classes, out students will FLY! Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Bring a water and a sweat towel. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. . En nuestras clases de Bungee Fitness . The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . They also offer private lessons and corporate teambuilding events. Bungee fitness is fun all while getting a killer workout! Would you like more information about training or equipment? 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". This new era of fitness is going to change the exercising game for everyone! "Just know you brought something so incredible to my life. Founder and Owner, Sling Bungee Fitness. Making Fitness Fun. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. So get your bungee on and be ready to burn some major calories in this class! for pricing and availability. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. We then developed and perfected quality equipment and training certifications used by studios around the nation. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! I hope to make an impact on YOU too! *Weight requirements are 90-260 pounds for bungee fitness classes*. This class is split into two sections: In-harness cardio + out-of-harness strength training. This is where all of our awesome guests begin and it is SO much fun!!! After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! Classes will start on front point and then switch to back point. POWERED BY . 514 S Bryant Ave The doors lock at class time. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Sling Bungee Fitness Equipment, the smart choice for. The combination of cardio and strength training elevates your heart . While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Book a private bungee class for you and your friends! Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Krazy Fit: *NEW* JumpFit & BungeeFit classes! Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. This class is to teach you the very basics of bungee. Our expertise ranges . Bungee Fitness Springs Into Plymouth. Its time to grab the weights and get to WORK! It is all about bungee exercise and will have you coming back for more. They also offer birthday parties and other events. . The benefits of being attached to a bungee cord is that it is a low-impact . ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. See how a room full of exercisers can get a full-body workout, while suspended from the. Participants between the ages of 16 and 18 years old must be accompanied by an adult. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Even better, it's guaranteed to burn loads of calories. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Weve taken the Bungee 101 fundamental moves and leveled them up! Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Introduction We've got youe covered our app includes at home workouts! Aerial bungee fitness may be just what you are looking for! Another option is Vertigo Bungee which is located near Tyrone, Kentucky. Edmond, OK 73034. Pure Barre Classic is our original barre class. Participants between ages of 13 16 must be accompanied by an adult/parent. The owner was very patient with me and my questions and concerns were all answered. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Im so impressed with them and myself. Our virtual options were created for this reason. 2 BUNGEE CLASSES THIS WEEK!! We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Bungee Workouts are the most fun way to defy gravity and get moving. Learning a new skill is always such an intimidating and scary thing. Boomers it's time to get your bungee on!! Phone: 316-665-7008 Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. You will spend time getting comfortable in the harness and learning to trust the bungee. Level II : You must complete the Level 1 class before moving into this class. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Bungee Fitness is a good workout! You will not be allowed in class if late! Mistakes have occurred with miscalculations and equipment errors. Update: Still loving every class Ive taken here! For Additional Bungee Fitness pricing/packages/memberships, please visit our. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Choose only one option! The class size is not too big so you have the instructors to give you the help and attention needed. **We can book private "glow bungee" parties as well**. Ready to launch a studio in your area? Candace and her team are encouraging, knowledgeable, and always positive. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. The Gravity Room is perfect for anyone who wants to try something new and exciting! The use of bungees adds resistance, increasing cardio intensity . I have been taking the Intro to Zeal series and it has been SO fun! Come to this class as many times as it takes to master these basic movements. 616-834-0915 zealaerialfitness@gmail.com. These long-lasting cords are a must for bungee fitness. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. . Once registered, you can see the current class schedule, all of the packages and more. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Launch your fitness to new heights with this fun, innovative approach to group exercise. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Powerball Jackpot is at record-high $1.6 b! You are only required to come to this class once before moving on to Bungee Level I. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Experience bungee fitness at Aerial Arts of Rochester! Do you want an immediate burn, without going through all 4 levels of bungee fitness? Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Clases de Bungee Fitness, Bungee Dance y Danza Area. Studio Bungee recently featured on TLC program. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. We needed that product for our own fitness studio and couldnt find it. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Check them out in the YouTube videos below. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Every student will have their own harness in which the bungee cord is attached in the back (single point). We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. In this blog, you will find tons of tips on Bungee Fitness. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. We offer various group fitness packages that will fit with your budget and schedule! Body weight and bungees to create resistance and flight! Courtesy Zeal Aerial Fitness . Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) We promise it will be the most fun you have ever had working out! Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. Sling Bungee Fitness studio was born. Hours. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Contact us today and we will help you get started! How many calories can one burn in a Bungee Fitness session? This rope produces a softer, longer bounce. We make it easy to get started with Bungee Fitness. Each client will need to complete a waiver and health questionnaire. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Sling Bungee Fitness Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Prepare to get sweaty! Next on the list is The Gravity Room. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Everyday tasks were challenging. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Bring water and prepare to get sweaty! This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. What Should I Wear for a Bungee Fitness Class? Clients can expect to burn an average of 350-800 calories in one workout! Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Directions. This studio offers classes in bungee fitness, circus aerials, and acrobatics. You will also begin your strength training with weights at this level, to achieve a full-body workout. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Dont be late! Aerial bungee fitness is a great way to get fit and have fun. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. I love this place!! Cardio, dance, and yoga all in one place. Rachel grew up dancing with Jaclyn from the age of two and you can . I had to find a way to get myself back, to find my resilience. It is considered an extreme sport that provides an adrenaline-pumping rush. 191 were here. CLICK TO LISTEN. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! In our bungee classes, out students will FLY! Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. View Details Facebook.com. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. -----BUNGEE FIT . Bungee Classes. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Perfect for all fitness levels. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. I feel so much stronger and empowered. Our Level II is for those who have mastered Level I. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. This entire class is high intensity and you will be in almost constant fat burning mode. Candace Williams. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. You'll have to wait a few days to experience that sensation. No. Give us your email and we will send you more detailed information. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Our certified zumba instructor creates each routine special so that you forget youre even working out! I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! SmartStraps. Once you have attended [] Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! When friends heard my story and saw how much fun I was having, they wanted in. Once you master this class, you will be ready to move on to our Level II. This class combines the bungees with pilates like movements for the ultimate stretch based work out. We are the first certified bungee fitness studio in the state of Michigan. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. We use it to fly. Take your bungee fitness to the next level and let's BUILD those muscles! As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. 20-Pack 10-in Bungee Cord. But for me, exercise was more than an activity and fitness more than a lifestyle. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Which one will you choose? I had so many questions and emailed various studios.. How Alex Pereira Upset Israel Adesanya at U.F.C. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Edmond, OK 73034. Bungee Level I(after you have attended Bungee Basics at least 1 time). In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. BY APPOINTMENT ONLY: Guest has to call and schedule. Students will learn various moves on each point and them combine them together to really fly! Our proprietary technique is the fastest, most effective full-body workout. . Classes will start on front point and then switch to back point. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . 22. Thanks to all my wonderful teachers!! Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. As my diagnosis became my reality, it was crushing. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. You will also begin your strength training with weights at this level, to achieve a full-body workout. is the only place in the entire state of Michigan that offers these classes. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Exercises include squats, jumping jacks, push-ups, and burpees. Schedule and Booking Monthly Newsletter FAQ Contact Us . 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) Try our Bugee Swing class today. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! This basics class is the place to start! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). The bungee dance fitness classes locations can help with all your needs. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Great Canadian Bungee is located in Wakefield, Quebec. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. We greatly appreciate your assistance. Find My Store. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Nafas Fitness Studio is a self-paced fitness and yoga studio. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. The routines are updated often and adaptable to each individual and their needs/abilities. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Subscribe to our mailing list! The studio located at 5127 Allen Rd. Start with our Level 1 class to learn the basic techniques of bungee fitness. Trust me, this is not your typical (not-so-fun) introductory class. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Zeal Aerial Fitness. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Students of all levels are welcome. Once you have it downloaded, follow the prompts to register. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. located at 5127 Allen Rd, Allen Park MI 48101 These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Subscribe to our mailing list! The studio located at 5127 Allen Rd., and provides a fun way to maximize . Thanks to Zeal, I love my body and what it can do. REBOUNDis high-energy, high-cardio and pure FUN. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . Plan on arriving 15 minutes early! A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Bungee helps with your stability while exercising! I love the variety of classes provided!! HEY! Is Bungee Fitness Right for me? If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. - That was the true beginning of where I am now. Low impact cardio based exercising via original rhythmic choreography to various music. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. All ages and fitness levels-no pain on the joints! This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. This is a low-impact, low-intensity bungee workout. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. 1019 N. Main St. Royal Oak, MI 48067. Grand Rapids, MI, 49503, United States. . Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? CUSTOM EQUIPMENT. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? How to Burn Belly Fat Quickly and get Fit with these exercises? HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Jumpsport is definitely the place to go if you are looking for a high-energy workout! This rope gives a harder, sharper bounce. Are you 65+ and thriving? (Tip: Black clothing will hide sweat best.) As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. Looking for a new and exciting way to get fit? Im Coach Mari. You can purchase packages, sign up for classes and see the special events right from the app! Our Muscle Fit classes are designed to be a more traditional approach to working out. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. 29 were here. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) What We Offer. Zeal specializes in pole, silk and hoop workouts. Each client is then privately weighed and each station is customized for each individual. Bungee fitness is a motion based, resistance training program. Our Bungee Fit Group Classes are Krazy Fun in every way! The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes.
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